Jay K. Varma M.D.

  • Could Raw Milk Spread Bird Flu? The Science Behind a Growing Risk

    Raw Milk Myths vs. Public Health Reality Raw milk has long been a favorite among wellness influencers and natural health advocates. Some claim it offers unique nutritional benefits that pasteurized milk lacks. But for infectious disease and public health experts like myself, the risks are far greater than any supposed rewards. A CDC study once…

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  • Ostriches, Outbreaks, and Outrage – An Odd Tale of Bird Flu

    Oz, Ostriches, and Outbreaks If you happened to see headlines recently about Dr. Oz, Canadian ostriches, and bird flu, you may have been as confused as I was. And, of course, tempted to click. This is, in fact, a real story and one that reveals how misinformation and political grandstanding are complicating infectious disease control…

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  • COVID Variant NV.1.81 – Should You Be Worried?

    What Is COVID Variant NV.1.81? How Do We Know It’s Spreading? Does NV.1.81 Cause More Severe Illness? What We Know About COVID-19 in General How to Reduce Your Risk Why Vaccine Policy Is at Risk Final Thoughts What Is COVID Variant NV.1.81? It’s the first time in a long time that I have seen the…

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  • How Anti-Science Becomes Policy: A Deep Dive with Dr. Tom Farley

    Table of Contents Introduction The “Make America Healthy Again” Report From Fact to Fiction: Misinformation in the Report The Rise of Pseudoscience in Health Policy COVID Vaccination in Pregnancy: Science vs. Politics When Scientific Review Is Replaced with AI What You Can Do Introduction On my Thermometer YouTube series, I recently sat down with Dr.…

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  • How Listeria Found Its Way Into Shakes and Sandwiches

    Listeria monocytogenes is not the kind of bacteria that usually grabs headlines. It doesn’t spread from person to person. It doesn’t cause surges in hospitals. But it does something far more insidious: it lurks quietly in food production environments, contaminates products without obvious warning signs, and sickens people least equipped to fight it off. That…

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  • The AI Threat to Public Health We’re Not Prepared For

    When people talk about the risks artificial intelligence poses to humanity, they tend to focus on the most catastrophic outcomes: machines that operate beyond our control, or synthetic biology guided by AI creating bioterrorism agents, like smallpox. Those are legitimate and deeply concerning risks. In public health, some of the most dangerous crises come not…

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  • Why New Yorkers Need to Pay Attention to Ticks This Year

    This spring, public health officials have issued warnings about increased tick activity in New York City and surrounding areas. And for good reason. With warming temperatures and a surge in acorn production, the risk of catching a disease transmitted by ticks, such as Lyme disease, is climbing. It may sound strange to hear that acorns…

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  • Where Is the CDC on Measles?

    Why silence from the CDC during a growing measles outbreak puts public health at risk. Why the CDC Should Be Leading the Measles Response This week, RFK Jr. told Congress, “I don’t think people should be taking … medical advice from me.” I agree. But that raises a deeper question—who should the public be listening…

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  • Why Your ZIP Code Predicts Health More Than DNA

    If you want to predict someone’s life expectancy, don’t bother asking about their DNA. Ask for their ZIP code. This is the core message behind a new report from the World Health Organization. It’s also a long-overdue challenge to the way the average person and policy maker typically thinks about health, especially in high-income countries…

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  • Why Public Health Labs Are Still Essential in the Age of Academic and Commercial Labs

    Public health labs fill an essential market failure. When people think about laboratory testing, they often imagine major hospital systems, academic medical centers, or large commercial labs processing thousands of samples a day. But behind the scenes, public health laboratories do the critical testing that these institutions often can’t—or won’t—do. These labs address a fundamental…

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  • Could the U.S. Face a Post-Soviet Style Collapse of Public Health?

    What happens when you cut public health funding for prevention and treatment? All of us who work in health have been quietly asking ourselves the same uncomfortable question: What happens if the U.S. keeps cutting public health funding, loses more experienced staff, and the public’s trust in health authorities keeps eroding? What Happened After the…

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  • Deadly Virus in the Sierra Nevada: What You Should Know About Hantavirus in Mammoth

    Hantavirus infections are rare but deadly. Here’s what you need to know about the recent outbreak in California. Why Are People Dying from Hantavirus in Mammoth Lakes? A recent outbreak investigation from Mammoth Lakes, California—a stunning ski destination nestled in the Sierra Nevada—has sounded an alarm: several deaths linked to hantavirus have occurred in the…

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  • Why Gonorrhea in Alaska Signals a Need for Early STI Testing

    STIs may be asymptomatic, before they become severe The news out of Alaska is alarming: a cluster of gonorrhea cases that appear to be more severe than usual, spreading beyond the genitals to the bloodstream, heart valves, and joints. This isn’t just a local concern—it’s a national wake-up call about how we approach sexually transmitted…

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  • Can Herpes or Chickenpox Trigger Alzheimer’s?

    What Gene Hackman’s death can teach us about brain health When news broke recently about the death of legendary actor Gene Hackman and his wife, the headlines were striking. Not just because of who they were, but because of how they died. Hackman’s wife reportedly died of hantavirus, a rare infection found mostly in the…

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  • How to Think Clearly About Mystery Disease Outbreaks?

    Not every scary disease headline means the next pandemic is here. Here are four questions to ask. Every few months, my social media feed fills up with scary headlines about a “mystery disease” or a possible new pandemic. A few weeks ago, it was reports out of Russia — people coughing up blood, testing negative…

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  • Should Babies Get the Measles Vaccine Before Age 1?

    Why Some Parents Are Asking This Question Right Now? For most of my career in public health, this question rarely came up in the U.S. The routine measles vaccine schedule — first dose at 12 months, second dose at 4 to 6 years — has worked incredibly well for decades because we’ve usually had enough…

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  • Bacterial Vaginosis: Time to Treat Men Too

    I had a unique opportunity in my clinic last week to use the results of a new clinical trial to help a patient. An adult woman came in worried about recurrent bacterial vaginosis (BV). She has been treated with antibiotics frequently and wanted to get tested for BV again, even though she was not having…

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  • NIH Cuts Threaten Future of American Medical Innovation

    As a physician and public health expert, I have seen firsthand how transformative US investment in medical research in be. The main engine of that funding has been the National Institutes of Health, which, until recently, had a budget of $40 billion that flows to government, academic, and private industry researchers. It fuels discovery, turns…

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  • It’s Time to Clean the Air

    Why is Clean Air Essential for Public Health? Clean air is crucial for preventing the spread of infectious diseases, particularly respiratory viruses that can linger in the air. As an epidemiologist, I’ve witnessed firsthand how our understanding of disease transmission has evolved, especially during the COVID-19 pandemic. Historically, the focus was primarily on surface cleaning…

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  • Why I Keep Talking About Measles

    Why Is Measles Still a Public Health Concern? Despite being considered a disease of the past, measles remains a critical public health issue that signals the effectiveness of our health systems. Measles is often viewed as a resolved threat due to the widespread availability of vaccines; however, it serves as a vital indicator of the…

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  • Why I’m Writing More Now

    Effective communication is more crucial in public health than ever before. Effective communication is essential in public health as it helps to inform and educate the public about health threats, ensuring that people understand the risks and the necessary actions to take. Throughout my career, I have recognized that clear, consistent communication can bridge the…

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